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意大利細面條的做法——意大利料理

2011-04-08 10:16:23出處:PCbaby作者:佚名

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   食譜原料:

  細面條480g,香腸65g,茄子80g,西紅柿65g,柿子椒30g,豆角330g,蔥頭65g,色拉油適量。

點擊圖片進入下一頁>>

洋蔥比薩的做法——意大利料理

  制作方法:

  1.把面條煮熟,西紅柿切成塊,焯好的豆角切成3cm長。

  2.茄子、柿子椒,切成片,蔥頭切細絲,大蒜切碎,香腸切成斜塊。

  3.鍋中放油加熱,把2倒入鍋中炒。

  4.將1和3混和用丘比千島醬調制。

  健康提示:

  茄子的營養,也較豐富,含有蛋白質、脂肪、碳水化合物、維生素以及、磷、等多種營養成分(圖片來源于CFP)

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